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La marque d’infamie de notre santé mentale

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Tout le monde sentira l’angoisse et le stress pendant la vie - c’est normal.  Bien que ces sentiments soient une grande partie...

Helping students thrive with the CARE Team

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Muhlenberg’s CARE Team describes itself as “a multi-disciplinary, collaborative effort to identify students who are facing significant personal struggles, in distress, or...

Thinking about what you can’t see

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According to the National Alliance for Mental Illness, one in four college students between the ages of 18 and 24 have a diagnosed mental...

Navigating loneliness in college

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There’s a lot of things you feel coming into college and even throughout it, one of the main things, for many, is loneliness. We...

The mystery of what might have been

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On Sept. 7, Mac Miller was pronounced dead at 26, of an apparent overdose. Miller had always struggled with drug addiction and sobriety, but...

Stepping up for ourselves

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Take it from me, a girl currently procrastinating a seven page paper by writing this article, when I say that this is one of...

Mindfulness: In the Moment

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On average, we take approximately 16 breaths per minute, and 960 breaths an hour, adding up to 23,040 breaths a day. Our lungs inhale...

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